Hello everybody, hope you’re having an amazing day today.it’s Minnie Graves. Today, I’m gonna show you how to prepare a special dish, nutri cauliflower rice. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Nutri cauliflower rice is one of the most popular of recent trending meals on earth. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions every day. Nutri cauliflower rice is something that I have loved my whole life. They’re fine and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can have nutri cauliflower rice using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Nutri cauliflower rice:
- Prepare 1 cup basmati rice
- Take 1 big onion sliced
- Get 1 cup florets of cauliflower
- Get 1 cup soybean nutri
- Get 1 tbsp salt
- Take 1 tsp black pepper
- Prepare 1 tsp cumin seeds
- Make ready 1 tsp mustard seeds
- Prepare Half cup peas
- Make ready 3-4 cloves garlic
Steps to make Nutri cauliflower rice:
- First rinse both but separately rice and soybeans in different bowls.rest for atleast 15 minutes for good fluffy rice and soybeans both
- Now in pan to cook rice add some oil and roast mustard seeds cumin seeds with garlic.saute at medium flame until looks tender.
- Now add onion and cauliflower florets and soybeans(drain all extra water from soybeans).put all the spices together and saute for 7 to 8 minutes to simmer well.
- Now add rice and 2 cups water.approximately double of rice but little less.drain all extra water from rice before adding it.now mix well and cook at low medium flame.cover the pan and wait for around 10 to 12 minutes.
- When some holes shown on upper layer just turn off the gas and keep it in steam for around 7 to 8 minutes.mix gently and serve so yumm full of protein rich in iron rice.enjoy stay safe stay healthy and happy
So that is going to wrap it up for this exceptional food nutri cauliflower rice recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
