Poached chicken breast and roasted veggies bowl
Poached chicken breast and roasted veggies bowl

Hey everyone, welcome to my recipe page.it’s Jeff Horton. Today, I’m gonna show you how to make a special dish, poached chicken breast and roasted veggies bowl. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Poached chicken breast and roasted veggies bowl is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. They’re nice and they look wonderful. Poached chicken breast and roasted veggies bowl is something which I have loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can cook poached chicken breast and roasted veggies bowl using 6 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Poached chicken breast and roasted veggies bowl:
  1. Take 1 small eggplant
  2. Prepare 2 tomatoes
  3. Get 200 gram chicken breast
  4. Take Broccoli florets(I used frozen)
  5. Take Green peas (I used frozen)
  6. Get Tahini
Instructions to make Poached chicken breast and roasted veggies bowl:
  1. Preheat the oven to 200℃. Cut the eggplant into small cubes and slice the tomatoes
  2. Drizzle 1-2 tablespoons of olive oil on each vegetable separately, sprinkle some coarse salt and arrange on a baking tray.
  3. Bake for 45 min- 1hour Until soft and juicy. Keep an eye so the tomatoes won't burn.
  4. Boil water in a small pot and put the chicken breast inside, bring to a second boil and cook for about 10 minutes until the chicken is done and no longer pink inside.
  5. Remove the chicken from the water and cut to a few slices/chunks. Heat the broccoli and green peas in the microwave. (Or cook them in water)
  6. Arrange the chicken and vegetables on a plate, sprinkle some salt and drizzle tahini over it.
  7. Of course you can be creative and use any kind of vegetable you like.

So that’s going to wrap it up with this special food poached chicken breast and roasted veggies bowl recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!