Hello everybody, welcome to our recipe page.it is Nell Carter. Today, we’re going to make a distinctive dish, pan seared chicken breast with mango salsa. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Pan seared Chicken Breast with Mango Salsa is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. They are nice and they look wonderful. Pan seared Chicken Breast with Mango Salsa is something that I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can have pan seared chicken breast with mango salsa using 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Pan seared Chicken Breast with Mango Salsa:
- Make ready 2 skinless boneless chicken breast
- Prepare 5 cloves garlic
- Take 2 medium sized shallots
- Prepare 5 tbsp ginger paste
- Prepare 5 tbsp turmeric powder
- Make ready 5 tbsp Coriander powder
- Make ready 5 tbsp Cumin Powder
- Take 2 tbsp red chilli powder
- Make ready 1 tbsp vinegar
- Make ready 4 tbsp mustard oil/Canola oil
- Prepare 2 mango, half raw (sour)
- Take 2 green chillies
- Get 2 red chillies
- Take to taste salt
- Take to taste black pepper
- Take 1 lemon/lime
Steps to make Pan seared Chicken Breast with Mango Salsa:
- Create your marinade: Grind shallots and garlic, mix with all powders, ginger paste, mustard oil, tiny amount of lemon juice, vinegar, salt, pepper.
- Make the two chicken breasts four by halving its thickness. Pound the meat to stretch fibers. Pound with meat pounder or any heavy wine-bottle like material with pushing action.
- Add the chicken breasts to the marinade. And let it rest for as long as you can. (Overnight is OK, but 30mins to an hour is just fine)
- Heat cast iron pot. Make sure its very hot. Add a pinch of oil. Make sure its smoking. Carefully drop the marinated chicken breast to the pot. Cook around 6 to 8 minutes each side. You can infuse whole garlic., or rosemary branch too.
- For salsa, cut mangoes, and cut green and red chillies in an angle, mix mango with salt, lemon juice, pepper. Transfer to serving dish. Garnish with chillies on top.
- Serve with toasted bread, or by itself. If you have any suggestions to make this chicken more juicer, please leave me a comment !
So that’s going to wrap this up with this special food pan seared chicken breast with mango salsa recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
