Hello everybody, hope you are having an incredible day today.it is Alejandro Stevens. Today, I’m gonna show you how to prepare a distinctive dish, chef benny's nihao sweet n' spicy chicken breast (no sugar). It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar) is one of the most favored of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It’s appreciated by millions daily. They are nice and they look fantastic. Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar) is something that I have loved my entire life.
To get started with this recipe, we have to prepare a few ingredients. You can have chef benny's nihao sweet n' spicy chicken breast (no sugar) using 11 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar):
- Get 1 lb Chicken Breast filet (boneless, skinless)
- Get 1 as needed Olive Oil Spray
- Make ready Chicken Rub (prep)
- Make ready 1 as needed Sea Salt
- Prepare 1 as needed Ground Black Pepper
- Get 1 as needed Ground Cinnamon
- Make ready Chicken Glaze
- Prepare 1/3 cup Stevia
- Prepare 3 tsp Chipotle Chili Powder
- Take 2 tsp Chinese Five Spice
- Make ready 2 tsp Ground Cinnamon
Steps to make Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar):
- Season both sides of chicken with salt, pepper and cinnamon - Set chicken aside while you prepare the Chicken Glaze - - Chicken Glaze: - 1. Combine the ingredients in a bowl. - 2. Mix with a spoon to evenly distribute the spices - 3. Set aside - - - - Grilling the chicken: - 1. Put olive oil spray in cast-ion skillet – warm to very hot. - 2. Cook the chicken for about 4 minutes. - 3. Sprinkle on the Chicken Glaze spices. - 4. Turn the chicken, and cook for 4 additional minutes. - 5. Sprinkle the remaining chicken glaze on the other side of the chicken. - 6. Cook for additional minute or so and use spoon to baste the chicken while its cooking in the pan.
- 1 serving: 4oz. Chicken: 128 Calories, 1.6 grams of fat
So that is going to wrap it up with this special food chef benny's nihao sweet n' spicy chicken breast (no sugar) recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
