Name: WORTH A TRY! How to Make Buddha bowl with feta and sumac - vegetarian
Prep time: 10 min
Cook time: 57 min
Yield: 2
Cuisine: American
Ingredients: For the roast sweet potato carrots; 1 sweet potato cut into chips; 3-4 carrots cut into similar size pieces to the potato; 1 tsp sumac; 1 tsp ground cumin; 2 tbsp olive oil; For the roast chicory; 1 head chicory cut in half lengthways; 1 garlic clove peeled and chopped; Juice of 12 lemon; 1/2 tsp olive oil; For the feta cucumber salad; 1 7cmlong chunk of cucumber cut into batons; 1 clove garlic peeled and crushed; Juice of 12 lemon; 1 tsp sumac; 1/2 tbsp extra virgin olive oil; 1 chunk of feta; some fresh mint leaves roughly chopped; Everything else; Couple of handfuls of spinach; 100 g grains cooked eg freekeh or bulgar wheat; couple of scoops of lentil hummus found in my other recipes or any kind of hummus

Hello everybody, welcome to my recipe page.it is Frances King. Today, I will show you a way to make a special dish, buddha bowl with feta and sumac - vegetarian. One of my favorites. This time, I will make it a bit unique. This will be really delicious.

Buddha bowl with feta and sumac - vegetarian is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It is easy, it is fast, it tastes delicious. Buddha bowl with feta and sumac - vegetarian is something which I’ve loved my whole life. They are fine and they look wonderful.

To get started with this particular recipe, we must prepare a few components. You can have buddha bowl with feta and sumac - vegetarian using 23 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Buddha bowl with feta and sumac - vegetarian:

Take For the roast sweet potato/ carrots
Prepare 1 sweet potato, cut into ‘chips’
Take 3-4 carrots, cut into similar size pieces to the potato
Make ready 1 tsp sumac
Prepare 1 tsp ground cumin
Make ready 2 tbsp olive oil
Prepare For the roast chicory
Take 1 head chicory, cut in half lengthways
Get 1 garlic clove, peeled and chopped
Prepare Juice of 1/2 lemon
Make ready 1/2 tsp olive oil
Prepare For the feta/ cucumber salad
Prepare 1 7cm-long chunk of cucumber, cut into batons
Prepare 1 clove garlic, peeled and crushed
Make ready Juice of 1/2 lemon
Prepare 1 tsp sumac
Take 1/2 tbsp extra virgin olive oil
Make ready 1 chunk of feta
Prepare some fresh mint leaves, roughly chopped
Take Everything else
Make ready Couple of handfuls of spinach
Make ready 100 g grains cooked, eg freekeh or bulgar wheat
Make ready couple of scoops of lentil hummus (found in my other recipes) or any kind of hummus

Steps to make Buddha bowl with feta and sumac - vegetarian:

Preheat oven to 200C.
Sweet potato/ carrots: put the oil and spices in a bowl and mix; toss the sweet potato and carrots in the mix; lay on a lined baking tray and roast for ~30 mins until tender.
Chicory: put the chicory in a roasting dish with the garlic; drizzle with the oil and lemon juice. Roast for ~25mins.
Feta/ cucumber salad: Put the cucumber in a bowl and add all the other feta/cucumber salad ingredients and mix.
Spinach: you can add it raw or i like to gently cook it by heating a little bit of oil in a pan, then adding the spinach for about 1 min til it just starts to wilt.
Build your bowl! And enjoy 😋

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