Buddha bowl with feta and sumac - vegetarian
Buddha bowl with feta and sumac - vegetarian

Hey everyone, I hope you’re having an incredible day today.it’s Iva Chambers. Today, we’re going to make a special dish, buddha bowl with feta and sumac - vegetarian. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

Buddha bowl with feta and sumac - vegetarian is one of the most well liked of current trending foods on earth. It is enjoyed by millions daily. It is simple, it’s fast, it tastes yummy. They are nice and they look wonderful. Buddha bowl with feta and sumac - vegetarian is something that I have loved my entire life.

To get started with this recipe, we must prepare a few components. You can cook buddha bowl with feta and sumac - vegetarian using 23 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Buddha bowl with feta and sumac - vegetarian:
  1. Get For the roast sweet potato/ carrots
  2. Make ready 1 sweet potato, cut into β€˜chips’
  3. Prepare 3-4 carrots, cut into similar size pieces to the potato
  4. Take 1 tsp sumac
  5. Get 1 tsp ground cumin
  6. Take 2 tbsp olive oil
  7. Make ready For the roast chicory
  8. Make ready 1 head chicory, cut in half lengthways
  9. Get 1 garlic clove, peeled and chopped
  10. Take Juice of 1/2 lemon
  11. Take 1/2 tsp olive oil
  12. Prepare For the feta/ cucumber salad
  13. Prepare 1 7cm-long chunk of cucumber, cut into batons
  14. Get 1 clove garlic, peeled and crushed
  15. Make ready Juice of 1/2 lemon
  16. Take 1 tsp sumac
  17. Make ready 1/2 tbsp extra virgin olive oil
  18. Prepare 1 chunk of feta
  19. Prepare some fresh mint leaves, roughly chopped
  20. Make ready Everything else
  21. Make ready Couple of handfuls of spinach
  22. Make ready 100 g grains cooked, eg freekeh or bulgar wheat
  23. Get couple of scoops of lentil hummus (found in my other recipes) or any kind of hummus
Steps to make Buddha bowl with feta and sumac - vegetarian:
  1. Preheat oven to 200C.
  2. Sweet potato/ carrots: put the oil and spices in a bowl and mix; toss the sweet potato and carrots in the mix; lay on a lined baking tray and roast for ~30 mins until tender.
  3. Chicory: put the chicory in a roasting dish with the garlic; drizzle with the oil and lemon juice. Roast for ~25mins.
  4. Feta/ cucumber salad: Put the cucumber in a bowl and add all the other feta/cucumber salad ingredients and mix.
  5. Spinach: you can add it raw or i like to gently cook it by heating a little bit of oil in a pan, then adding the spinach for about 1 min til it just starts to wilt.
  6. Build your bowl! And enjoy πŸ˜‹

So that is going to wrap this up with this exceptional food buddha bowl with feta and sumac - vegetarian recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!