Hello everybody, hope you are having an amazing day today.it’s Hettie Strickland. Today, I’m gonna show you how to make a special dish, non-fried healthy chicken karaage. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
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Non-Fried Healthy Chicken Karaage is one of the most well liked of recent trending foods in the world. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look wonderful. Non-Fried Healthy Chicken Karaage is something which I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few components. You can have non-fried healthy chicken karaage using 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Non-Fried Healthy Chicken Karaage:
- Make ready 600 grams Chicken thigh meat
- Get 1 piece ○ Ginger (or grated)
- Take 2 clove ○ Garlic (or grated)
- Prepare 2 tbsp ○ Soy sauce
- Get 2 tbsp ○ Sake
- Take 5 tbsp Flour (cake flour)
- Take 5 tbsp Katakuriko
- Make ready 1/2 Lemon
Instructions to make Non-Fried Healthy Chicken Karaage:
- Put the ○ ingredients in a bowl and mix together.
- Cut the chicken thighs and add to the combined ingredients from Step 1. Rub gently with your hands and leave to marinate for 30 minutes.
- Put the flour and katakuriko into a bag and mix together. Add the marinated chicken a few pieces at a time, close the bag and mix to coat.
- Coat each piece evenly with the flour as shown. Shake off any excess.
- Line a baking sheet with parchment paper. Line the chicken and don't crowd it.
- Preheat the oven to 250°C, and bake the chicken for 10-15 minutes. It's done when it's a nice golden brown.
- Transfer to serving plates with lemon wedges. Enjoy it while piping hot.
So that is going to wrap this up for this exceptional food non-fried healthy chicken karaage recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!!