Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a special dish, oats bisi bele baath. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Oats Bisi Bele Baath is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It is easy, it is fast, it tastes delicious. Oats Bisi Bele Baath is something which I’ve loved my whole life. They’re fine and they look wonderful.
#OatsBath #Oats #DietFood #OatsBeleBath #OatsDalBath #OatsDal #OatsBisiBeleBath#ProteinFood # HealthyFood #HomeMadeHi Friends,Do try this yummy Oats and Dal. Bisi bele bath is one of traditional dishes from karnataka which is made of rice, lentils, spice powder and tamarind. It is similar to the tamil sambar sadam In this recipe, rice is replaced with oats. Either bisi bele bath powder or sambar powder can be used to suit your liking.
To begin with this recipe, we must prepare a few components. You can have oats bisi bele baath using 30 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Oats Bisi Bele Baath:
- Get oats
- Make ready toor dal/yellow lentils/pigeon peas
- Take chopped carrots
- Take chopped green beans
- Prepare cauliflower florets
- Get fresh green peas
- Make ready bisi bele bath powder (recipe below)
- Get tamarind paste/or a lemon sized tamarind soaked in water
- Make ready turmeric powder
- Make ready hing/asafetida
- Make ready mustard seeds
- Take curry leaves
- Get oil
- Take ghee/clarified butter
- Prepare Salt
- Make ready Ingredients for bisi bele bath powder:
- Prepare coriander seeds
- Prepare urad dal
- Take chana dal
- Make ready jeera/cumin seeds
- Make ready cloves
- Prepare marathi moggu
- Make ready cardamom pods
- Get cinnamon
- Make ready black pepper
- Prepare methi seeds/fenugreek seeds
- Prepare hing/asafetida
- Take dry red chillies
- Prepare grated coconut
- Take curry leaves
For heath conscious people who are trying to avoid rice, can use oats instead of rice for making Bisi Bele Bath. This is a healthy variation to traditional bisi bele bath recipe. Add the parboiled vegetables, cooked dal, oats and a cup of water. Mix well to prevent forming lumps.
Instructions to make Oats Bisi Bele Baath:
- In a large saucepan, dry roast all the spices in a saucepan (except coconut, red chillies and curry leaves) on medium low for about 3 to 4 minutes till lightly roasted and you get a nice aroma. Keep aside.
- In the same pan, roast the coconut, red chillies and curry leaves for a few minutes till the coconut is lightly browned.
- Mix both the spices and coconut mixture and make a fine powder in a coffee grinder or blender. Keep aside. (This can be stored in the refrigerator for about a month or in the freezer section for up to 3 months).
- To make the oats bisi bele bath: - Soak tamarind in 1/2 cup of water for about 20 to 30 minutes.
- Cook all the cut vegetables in a pressure cooker (for 2 whistles) or in a saucepan with plenty of water.
- Pressure cook toor dal for 3 to 4 whistles till soft and well cooked.
- Roast the oats in a dry saucepan for a few minutes on medium low heat (this prevents bisi bele bath from becoming sticky after cooking). - Squeeze and extract tamarind water from the soaked tamarind; keep aside. - Now, in a large saucepan, heat oil and 1 tablespoon ghee. Once they are hot, add the mustard seeds. As soon as the seeds start to splutter, add curry leaves and hing.
- After a few seconds, stir in the cooked vegetables along with the water in which it was cooked, turmeric powder, salt to taste and cooked dhal. Add extracted tamarind water to the mixture. If you are using tamarind paste, add it now. - Mix well and once it comes to a boil, add 2 to 3 tablespoons of bisi bele bath powder and give it a good stir. Add more water if necessary.
- Now, when the vegetables and spices are well mixed, and the mixture comes to a boil, add roasted oats and stir well. Add more water (about 1 cup) and give it a good mix.
- Do a taste test and add more tamarind, salt or bisi bele bath powder as needed. Cook for about 3 to 4 minutes till it is well cooked and soft. - Stir in 1 to 2 tablespoons of ghee and mix well. - For additional crunch, roast few cashew nuts or peanuts in a little hot ghee and add to the oats bisi bele bath. Mix well. - Serve hot savory, spicy, south Indian oats bisi bele bath with additional ghee along with potato chips, boondis (crispy deep fried chickpea batter balls), curd etc.
Add the parboiled vegetables, cooked dal, oats and a cup of water. Mix well to prevent forming lumps. Kindly check my Bisi Bela Bath Recipe and prepare bisibelabath powder/masala as given there or you can use ready made bisibelabath powder. Par boil the vegetables with a little salt and keep it aside. Bisi bele bhath (bisi bēle bhāt) (Kannada: ಬಿಸಿ ಬೇಳೆ ಭಾತ್) or Bisi Bele Huliyanna (ಬಿಸಿಬೇಳೆಹುಳಿಯನ್ನ) is a spicy, rice-based dish with origins in the state of Karnataka, India.
So that is going to wrap it up with this special food oats bisi bele baath recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
