Hey everyone, hope you are having an incredible day today.it is Jim Norton. Today, we’re going to make a special dish, blackened parmesan tilapia (low carb). One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
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Blackened parmesan tilapia (low carb) is one of the most well liked of recent trending meals in the world. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions every day. Blackened parmesan tilapia (low carb) is something that I’ve loved my entire life. They’re fine and they look fantastic.
To begin with this particular recipe, we have to prepare a few components. You can have blackened parmesan tilapia (low carb) using 4 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Blackened parmesan tilapia (low carb):
- Prepare 4 thawed tilapia filets
- Take 1 blackening seasoning of your choice
- Prepare 1/4 cup mayonnaise
- Make ready 1 cup grated parmesan.cheese
Instructions to make Blackened parmesan tilapia (low carb):
- Preheat broiler
- Sprinkle each side of fish with blackening seasoning to taste
- Cook 3 minutes on each side in a skillet on medium heat sprayed with nonstick spray.
- Place tilapia filets in a baking dish and spread mayonnaise over each piece
- Sprinkle cheese evenly on each filet.
- Place in broiler approximately 3.minutes until cheese browns
- If you feel fish isn't cooked enough… Put in a 400° oven for a few minutes
- Fish should be flaky but not dry
- Enjoy!
So that is going to wrap this up for this special food blackened parmesan tilapia (low carb) recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!!
